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Tag Archives: pedometers

Will 10000 steps a day help to lose weight?

A personal journey to explore if 10,000 steps a day will really help to lose weight and improve fitness or just to dispose of income ?

Posted byGary WoodfineMay 20, 2016February 4, 2019Posted inHealth & FitnessTags: 10 000 steps, fitbit, pedometers, wearablesLeave a comment on Will 10000 steps a day help to lose weight?
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